[ad_1]
Free Download Balance: Meditation & Sleep Unlocked MOD Version Ad-Free APK for Android Phones and Tablets. This is a meditation app to improve your stress, sleep, and more.
This is a meditation app that improves your stress, sleep, and more. It is your personal meditation coach. Each day, you will answer questions about your meditation experience, goals, and preferences.
It can assemble a daily meditation using an audio library of thousands of files, perfect for you. The more you share over time, the more personalized and effective your meditations become.
Its daily meditations are organized in 10-day Plans that teach fundamental meditation skills toward your goals and needs. You can discover how to bring awareness to your day, increase your focus among distractions, and find deep relaxation in moments of stress.
Features of the App
- Personalized guided meditations tailored to your mood, goals, experience, and more
- 10-day Plans to help you develop and deepen your meditation skills
- Bite-sized Single meditations you can use to get more out of any moment
- First-of-their-kind Immersive Meditations to help you relax through a blend of vibration, sound effects, and guidance
- Research-backed activities to help you relax and prepare for restful sleep
- Badges to reward your progress on Plans, Singles, and skills
- Customizable session durations
- New content added regularly
- Animated breathing exercises for quick calm
- 10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, Labeling, and more
[ad_2]
Source link